Health Walks

Guided health walks take place fortnightly on Thursdays. They start at 10:30am from outside the Visitors' Centre in the Park and last about an hour. Each walk is led by a trained leader. Walking regularly can help reduce the risk of heart disease, high blood pressure, strokes and depression. Why not come and try it for yourself?

For more information, contact Lindsey Alton: LindseyAlton@yahoo.ie

 

Health Walk dates 2022

January 13th
January 27th
February 10th
February 24th
March 10th
March 24th
April 7th
April 21st
May 5th
May 19th
June 2nd
June 16th
June 30th
July 14th
July 28th
August 11th
August 25th
September 8th
September 22nd
October 6th
October 20th
November 3rd
November 17th
December 1st
December 15th
December 29th

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