Guided health walks take place fortnightly on Thursdays. They start at 10:30am, meeting at the woodland entrance of the Dragonfly Café and last about an hour. Each walk is led by a trained leader. Walking regularly can help reduce the risk of heart disease, high blood pressure, strokes and depression. Why not come and try it for yourself?

For more information, email us at: harroldhealthwalk@outlook.com