Health Walks

Guided health walks take place fortnightly on Thursdays. They start at 10:30am from outside the Visitors' Centre in the Park and last about an hour. Each walk is led by a trained leader. Walking regularly can help reduce the risk of heart disease, high blood pressure, strokes and depression. Why not come and try it for yourself?

For more information, contact the Warden:
Janet Munro (Monday to Thursday) 07585 908 821

 

Health Walk dates 2019

There will be no Health Walk on Thursday December 26th. The next walk will be Thursday January 9th 2020.

Health Walk dates 2020

January 9th
January 23rd
February 6th
February 20th
March 5th
March 19th
April 2nd
April 16th
April 30th
May 14th
May 28th
June 11th
June 25th
July 9th
July 23rd
August 6th
August 20th
September 3rd
September 17th
October 1st
October 15th
October 29th
November 12th
November 26th
December 10th

 

 

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