Guided health walks take place fortnightly on Thursdays. They start at 10:30am from outside the Visitors' Centre in the Park and last about an hour. Each walk is led by a trained leader. Walking regularly can help reduce the risk of heart disease, high blood pressure, strokes and depression. Why not come and try it for yourself?
For the dates of future Health Walks, click here
For more information, contact the Ranger:
Janet Munro (Monday to Thursday) 07585 908 821